{"id":74767,"date":"2020-04-07T17:40:40","date_gmt":"2020-04-08T00:40:40","guid":{"rendered":"http:\/\/www.reyesentertainment.com\/?p=74767"},"modified":"2020-04-07T17:40:51","modified_gmt":"2020-04-08T00:40:51","slug":"tips-for-working-from-home","status":"publish","type":"post","link":"https:\/\/www.reyesentertainment.com\/es\/business\/tips-for-working-from-home\/","title":{"rendered":"TIPS FOR WORKING FROM HOME"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"450\" height=\"223\" data-attachment-id=\"74536\" data-permalink=\"https:\/\/www.reyesentertainment.com\/es\/reyes-logo\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.reyesentertainment.com\/wp-content\/uploads\/2019\/03\/reyes-logo.png?fit=450%2C223&amp;ssl=1\" data-orig-size=\"450,223\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"reyes logo\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.reyesentertainment.com\/wp-content\/uploads\/2019\/03\/reyes-logo.png?fit=300%2C149&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.reyesentertainment.com\/wp-content\/uploads\/2019\/03\/reyes-logo.png?fit=450%2C223&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.reyesentertainment.com\/wp-content\/uploads\/2019\/03\/reyes-logo.png?resize=450%2C223\" alt=\"\" class=\"wp-image-74536\" srcset=\"https:\/\/i0.wp.com\/www.reyesentertainment.com\/wp-content\/uploads\/2019\/03\/reyes-logo.png?resize=300%2C149&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.reyesentertainment.com\/wp-content\/uploads\/2019\/03\/reyes-logo.png?fit=450%2C223&amp;ssl=1 450w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-color has-background has-very-dark-gray-color has-very-light-gray-background-color\">I\u2019ve been working from home for a little while and have discovered some hacks that might make this time more bearable for all of you office desk jockeys that have been making the daily commute to your offices miles away for years.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color has-background has-very-dark-gray-color has-very-light-gray-background-color\">Simply follow these simple tips to ensure domestic tranquility and a much easier workday. But careful, you might really like working from home and refuse to go back to the office when this is all over!<\/p>\n\n\n\n<p class=\"has-text-color has-background has-very-dark-gray-color has-very-light-gray-background-color\"><strong>Self-Care<\/strong>: Wake up earlier than usual and use the time for prayer, meditation and exercise.<\/p>\n\n\n\n<p class=\"has-text-color has-background has-very-dark-gray-color has-very-light-gray-background-color\"><strong>Nutrition<\/strong>: Eat a decent breakfast. It\u2019s called \u201cbreak\u201d \u201cfast\u201d because you haven\u2019t eaten in over 8 hours. You need to nourish your body in the morning.<\/p>\n\n\n\n<p class=\"has-text-color has-background has-very-dark-gray-color has-very-light-gray-background-color\"><strong>Get Ready<\/strong>: Take a shower and dress for the day. Do not work in your pajamas and house shoes.<\/p>\n\n\n\n<p class=\"has-text-color has-background has-very-dark-gray-color has-very-light-gray-background-color\"><strong>Keep Office Hours<\/strong>: Sit at your computer and start work at your appointed office hours. Be vigilant during this time which represents your morning block of work. Most of us will have a tendency to pretend we are home.&nbsp; Soon, we\u2019ll get up, wander around, watch TV, fix a snack, go outside and check out the neighbors and\/or any number of strategies to distract ourselves from the work at hand. This is where your focus and willpower come in. Stay strong!<\/p>\n\n\n\n<p class=\"has-text-color has-background has-very-dark-gray-color has-very-light-gray-background-color\"><strong>Take A Morning Break<\/strong>: Take a break mid-morning. Get up, stretch your legs and body. Take deep breaths and look out the window. Daydream for 15 minutes.<\/p>\n\n\n\n<p class=\"has-text-color has-background has-very-dark-gray-color has-very-light-gray-background-color\"><strong>Take a Lunch<\/strong>: Take a midday lunch break. &nbsp;Eat your lunch in the dining room, not in your office. Think about the items you are eating in a positive way, telling yourself how good they taste and how good they are for you. This sends a message to your body for it to maximize its benefits.<\/p>\n\n\n\n<p class=\"has-text-color has-background has-very-dark-gray-color has-very-light-gray-background-color\"><strong>Afternoon Delight<\/strong>: Take a mid-afternoon nap. Lie down, close your eyes, breathe deep and clear your mind for 15 minutes. This tiny respite will give you a \u201csecond wind\u201d so you\u2019ll sail through the rest of your day.<\/p>\n\n\n\n<p class=\"has-text-color has-background has-very-dark-gray-color has-very-light-gray-background-color\"><strong>Set Your Quitting Time<\/strong>: Observe regular office hours even if you\u2019re working from home, unless you\u2019re dealing with an emergency.&nbsp; Take the time to go into the other room, greet your spouse and family, have dinner and enjoy quality time.<\/p>\n\n\n\n<p class=\"has-text-color has-background has-very-dark-gray-color has-very-light-gray-background-color\">Each day will unfold in a different way but keeping these daily habits will give some structure to your life as you remain in quarantine.&nbsp; Good luck and stay safe!<\/p>","protected":false},"excerpt":{"rendered":"<p>I\u2019ve been working from home for a little while and  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":74536,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[8,193,192],"tags":[190,191],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - 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